Happiness
Fami
Mo
Clarity. Stability. Forward Movement.
Support that helps you make sense of what you’re carrying and move through it
Clarity. Stability. Forward Movement.
Support that helps you make sense of what you’re carrying and move through it
We provide trauma-informed therapy and consultation for individuals navigating anxiety, trauma, relationship challenges, and life transitions.
Our work is structured, thoughtful, and focused on meaningful progress.
Clinical Counselling, Grounded in Clarity and Progress
Thoughtful, trauma-informed support for complex and real-life challenges.
​
​
We provide trauma-informed psychotherapy for individuals navigating anxiety, trauma, relationship challenges, and life transitions.
​
Our work integrates EMDR, DBR, CBT, and structured approaches to support emotional regulation, clarity, and meaningful progress.
​
We also bring experience working within structured and accountability-based systems, supporting individuals in developing insight, responsibility, and sustainable change.
​
Areas of Focus:
Individual Therapy | Trauma Therapy | Couples Therapy | Anger Management
INDIVIDUAL THERAPY
What Therapy Looks Like
Therapy is focused, practical, and grounded in your reality.
​
We work toward clear goals while making space to understand what’s underneath — your experiences, patterns, and responses.
​
Each session is paced intentionally, so you’re not overwhelmed, but you are moving forward.
How We Work
Our approach is structured and tailored to you.
​
We integrate evidence-based methods such as CBT, DBT, EMDR, and DBR to support emotional regulation, processing, and meaningful change.
​
This is not one-size-fits-all work.
We adjust the pace and focus based on what you need
Who This Is For
This work may be a good fit if:
​
You’re feeling overwhelmed, stuck, or carrying more than you can manage on your own.
You’re navigating anxiety, trauma, relationship challenges, or major life transitions.
You’re looking for structure, not just space to talk.
You’re ready to understand your patterns and make real changes.
Service Format
In-person sessions:
Offered in Alberta by appointment
​
Virtual sessions:
Available across Canada​
INDIVIDUAL THERAPY
How EMDR Works
Traumatic memories can become "stuck" in the nervous system, hindering healing.
Eye Movement Desensitization and Reprocessing (EMDR) employs bilateral stimulation to help the brain safely reprocess these memories, reducing emotional distress.
This innovative technique allows individuals to find relief and integrate their experiences more healthily.
Theraphy Benefits
Clients frequently report significant improvements in their emotional well-being. Many have noted decrease in emotional triggers, leading to enhanced emotional stability.
Additionally, they often experience a better self-ception and a heightened sense of control over their thoughts, reactions, and everyday decisions.
These positive changes contribute to a better quality of life, empowering clients on their personal journeys.
What to Expect
EMDR consists of:
-
Assessment and preparation
-
Stabilization skills
-
Structured memory processing
-
Integration future planning
The process is carried out at a pace that emphasizes safety and emotional regulation.
EMDR With Viola Ncube
Viola is an EMDR Certified and integrates EMDR within a trauma-informed framework that includes cultural awareness and emotional stabilization.
​
This approach ensures trauma work is both structured and grounded.
Our Approach
Forensic counselling requires a harmonious blend of therapeutic support and accountability. We clear expectations, organized programming, and documented progress to ensure a structured approach.
Our communication is neutral and professional, while our reporting remains ethical and clinically sound. All services are delivered with respect and a commitment to clinical integrity.
Who This Is For
Individuals referred by courts, those required to structured programs, and clients seeking voluntary participation in accountability-based therapy all benefit from specialized support.
Additionally, families navigating legal or custody-related processes find guidance to help them through these challenging situations. These groups represent a diverse range of needs that can be addressed through tailored services and programs.
What to Expect
When you choose our services, expect a supportive environment with clear communication and established expectations.
Our professional team is dedicated to providing ethical support, ensuring respect and commitment to your well-being throughout your journey with us.
Service Format
In-person sessions:
Offered in Alberta by appointment
​
Virtual sessions:
Available across Canada​
INDIVIDUAL THERAPY
Anger Management & Emotional Regulation Groups
Our skill-based programs are rooted in the Cognitive Behavioral Therapy (CB) and Dialectical Behavior Therapy (DBT).
We emphasize key areas such as distress tolerance, emotional regulation, accountability, and healthy communication.
Through these focused approaches, participants can develop essential skills to navigate challenges and enhance their overall well-being.
Parenting in Two Cultures
This program supports multicultural and newcomer families in raising children across cultural backgrounds. It focuses on fostering cultural identity, reconciling parenting expectations with Western norms, and understanding systems like schools and healthcare.
Additionally, it aims to reduce intergenerational tensions and improve family communication.
By encouraging conversations belonging and respect, it honors diverse experiences. Families will gain practical tools, clearer boundaries and stronger connections.
Professional & Community Training
We offer workshops for a variety of groups, community organizations, schools, agencies, and faith-based groups.
Sessions cover important topics such as trauma-informed care, narrative approaches, emotional regulation, and culturally responsive practices.
These workshops are designed to provide valuable insights and tools for those to enhance their understanding and support within their communities.
Service Format
Structured multi-session groups
Single-day workshops
Community-based programming
Virtual and in-person options
I met Viola a couple of years ago when she was working at St Paul Mental Health and she proved herself to be a skilled clinician who is compassionate and passionate about the work that she did working with children, youth and their families. I highly recommend her for similar mental health therapist positions commensurate with her experience!
Shayla S. Dube
Clinical Social Work / Therapist, RCSW, RSW, MSW, BSW
Therapeutic Intensives
Extended sessions designed for deeper therapeutic work. Therapeutic intensives provide focused time to explore complex experiences, process emotions, and work through challenges in a more immersive and structured format.
Coaching & Personal Development
Support for growth, clarity, and direction in personal and professional life, including life coaching and executive or professional coaching tailored to individual goals.
EMDR Consultation
Consultation services for clinicians developing their EMDR practice, including case consultation, integration of EMDR into clinical work, and ongoing professional development support.